This set of resistance bands is perfect for creating your own custom workouts at the gym, at home, or even on the road. These bands use tension to create the same type of resistance you get from free weights–each color corresponds to a different weight level. For even more of a challenge, you can combine bands together to create higher levels of resistance, up to 75lbs!
- Set of 5 different resistance bands. Resistance options up to 30 lbs. 11 piece band set. Set includes:
- 1 x YELLOW – Extra Light 6-8lbs.
- 1 x GREEN – Light 9-11lbs.
- 1 x RED – Medium 15-18lbs.
- 1 x BLUE – Heavy 20lbs.
- 1 x BLACK – Extra Heavy 24lbs.
- 1 x door ankle.
- 2 x ankle straps.
- 2 x foam handles.
- 1 x travel pouch